Sweet almond oil: properties, uses, benefits and which one to buy

Sweet almond oil: properties, uses, benefits and which one to buy. What are the best uses for sweet almond oil? What are the properties of sweet almond oil? Is sweet almond oil or bitter almond oil better for skin? Which brand of sweet almond oil is best for face? We will learn about the answers to the questions and sweet almond oil for the skin, the benefits of sweet almond oil, the properties of almond oil.

Sweet Almond Oil Properties

Sweet almond oil is the result of pressing the seeds of the Prunus Dulcis, the almond tree. It is a product with strong nourishing qualities that is successfully used in cosmetics and food. To keep its properties unaltered, cold pressing is generally carried out. A mechanism that allows the extraction of the precious oil without compromising its many nutrients.

There is no cosmetic blemish that sweet almond oil cannot fix. Moisturizing, with strong nourishing qualities, sweet almond oil, like other vegetable oils, is especially ideal for the care of the epidermis. In fact, the large amount of fatty acids and proteins makes it suitable in the treatment of dry skin with a tendency to stretch, even in cases of sensitive or very reactive skin. It is also suitable for combating skin aging.

Having a bottle of sweet almond oil at home will allow you to successfully manage many small beauty problems in a completely natural way.

Sweet almond oil: properties and what it is

Sweet almond oil is a compound rich in vitamins, particularly B vitamins, proteins, minerals, fatty acids and phytosterols. Nutrients that make it ideal for fighting skin aging while promoting cell renewal. Precisely to keep its qualities intact, the oil is cold-pressed from the oily seed contained in the fruit of the plant. Therefore, neither chemical solvents nor high temperatures are used.

An important clarification: when we talk about the plant we are referring to the variety that gives rise to sweet almonds. Due to their toxicity, linked to the presence of hydrogen cyanide, bitter almonds are used in modest quantities as flavoring for liqueurs and in pharmaceutical chemistry.

What it is used for.
It is elasticizing, emollient, moisturizing and nourishing. Because of its gentleness, it can also be used on the skin of children and infants. It has a rather high rate of deterioration, which is why it is often added to vitamin E, which has a high preservation power.

The presence of this antioxidant vitamin increases the nourishing power of sweet almond oil. Almond oil contains:

  • Oleic acid: part of the omega-9 fatty acid family, emollient for the skin.
  • Linoleic acid: progenitor of omega 6 series fatty acids.
  • Phytosterols.
  • Triglycerides that protect the lipid film of the skin.
  • Triterpene alcohols with disinfectant power.

Sweet almond oil: uses and benefits


Because of the richness of its nutrients, sweet almond oil has a very wide range of uses, mostly cosmetic. Skin and hair benefit most from regular application of sweet almond oil, but it can also be used as a food supplement and condiment.

It is also recommended for a special technique of cleaning the oral cavity. Let’s see in detail.

Sweet almond oil for hair
If you have very dry or frizzy hair, you can make oil packs. Apply it to dampened hair before shampooing.

Leave it on for 30 minutes and then proceed with a gentle wash. If your skin is very oily, apply the oil only to the ends. Massaging the skin with sweet almond oil can fight dandruff.

Gently warm the oil between your hands and then apply it with your fingertips to your scalp, giving a very deep massage, almost to peel off the scalp. The blood circulation that is activated as a result of the massage will also help in cases of hair fragility or hair loss. In this, you can add rosemary and fenugreek essential oil.

As a facial and anti-wrinkle treatment
This oil has a nourishing and smoothing action on the skin of the face, which is much thinner than that of the body. And that’s why it needs to be specifically cared for. Applying oil to the face regularly counteracts the coming of wrinkles.

Be careful, though. An oil has more heaviness than a serum and cream, so it should be applied at the end of your routine, preferably in the evening. Otherwise it prevents the absorption of other substances.

The ideal, then, is to cleanse your face as you usually do and apply a few drops of almond oil after your night cream to create a barrier that prevents moisture from dissipating.

For facial cleansing

Sweet almond oil can also be used to cleanse facial skin. In double cleansing, you can apply it before the foaming cleanser, perhaps mixing it with a few drops of rose hydrolate, to catch and remove makeup and dirt. After applying it, gently remove it with a wet washcloth and then proceed to the second wash.

For a treatment that combines cleansing and toning, we suggest you massage your facial skin for a long time with sweet almond oil. This nourishes the tissues and, thanks to the movement of your hands, promotes the elimination of blackheads and small accumulations of sebum.

Arm yourself with patience and apply the almond oil for at least twenty minutes in circular motions and from the inside out. Insist in the nose and jaw area, making upward movements. After the time has elapsed, remove again with a warm cloth, without rubbing but gently. Then proceed with cleansing and application of serum and cream.

For intimate parts
Sweet almond oil also has an invigorating and nourishing effect on the intimate parts. In fact, it possesses anti-inflammatory, antiseptic properties as well as being soothing and regenerating. In this case, sweet almond oil should be applied once a day, in the evening, with a compress.

On body and stretch marks
Sweet almond oil has an elasticizing effect on tissues. Therefore, its use is recommended in cases of slimming.

The use of sweet almond oil, in fact, counteracts the arrival of stretch marks related to the loss of body fat. For appreciable results, the most affected areas: belly, hips and buttocks should be massaged long and steadily. The skin will appear firmer, hydrated and smoother over time.

If the skin on your body is particularly dehydrated, we recommend applying a generous amount of sweet almond oil before showering or bathing. Insist on your arms, legs and belly and absolutely where you need it most. Do not use soap on the parts you have treated with the oil, but massage gently under a stream of warm water with a small towel. Dead skin cells will be removed by this gentle scrub and your skin will be super soft.

In pregnancy
Sweet almond oil is one of the few products that a mother-to-be can use in peace during pregnancy. Applied gently to the belly and hips, it helps to keep the skin elastic and counteract the arrival of stretch marks, those small skin lesions that are generated when the skin is subjected to severe stress.

The tearing of collagen fibers, which is the most important protein in our skin, is irreversible. Therefore, keeping the skin elastic first is always the best solution.

On the hands
In these times when hand cleanliness and hygiene are vital, we often end up with dry, chapped skin. Use sweet almond oil on your hands daily, then, to nourish and protect them.

Insist on the cuticles to soften them and also on the nails to strengthen them in case they are brittle. For an even stronger effect, apply almond oil to your hands and then wear cotton gloves before going to bed.

Dietary uses
Sweet almond oil can also be used as a dietary supplement. In fact, it performs an emollient and soothing action on the digestive system. According to yogic tradition, anything oily helps us eliminate toxins. It is no coincidence that sweet almond oil, along with coconut and sesame oils, is recommended for another well-known Ayurvedic technique: oil pulling. This is the daily cleansing of the oral cavity done through mouthwash-like applications of oil.

In ancient Traditional Chinese Medicine, it is also used to protect the intestines and airways. It is also delicious used raw to dress salads and various dishes.

Sweet almond oil: how much it costs and the best products


Sweet almond oil is one of the cheapest on the market. A liter costs an average of about twelve euros, an affordable amount especially when you consider the large number of uses that can be made of it. Another undoubted quality of sweet almond oil is that it is easy to find. It really can be found in every large retail supermarket as well as in organic stores, pharmacies and herbalist shops.

However, this should prompt you to refine your research. An oil does not have to be expensive to be effective. What is important is that the raw materials come from organic crops and that it is cold-pressed. So that its properties are left unaltered. Pay attention to the packaging as well, preferring dark packaging. It is important, in fact, that the oil is always protected from light.

1 – I Provenzali Elasticizing Organic Oil, ideal for pregnancy

A 100% natural product formulated specifically for pregnant women and those who have recently given birth to restore elasticity to the skin.

The organic massage oil has a large amount of sweet almond oil with added sunflower, macadamia and safflower oils. 200 ml of the product costs about 7 euros. A competitive cost considering the quality of the ingredients used.

In detail:

  • 100% vegetable formula.
  • Mix of cold-pressed oils.
  • Slowly releases the fatty acids of each oil onto the skin.

2 – Satin Naturel, an organic, organic and vegan oil

Again we are dealing with a 100% natural, pure and cold-pressed product. The almonds used for this oil come from certified organic farms. The product is ideal for treating dry skin, hair with split ends and brittle nails.

It can also be used for facial cleansing. Important feature: the oil is stored in a dark glass bottle that protects it from the aggression of sunlight and prevents deterioration. In addition, it has a practical dispenser that allows rationed use of oil without soiling the bottle.

3 – Aiesi Sweet Almond Oil, 100% Made in Italy

This sweet almond oil is made by cold pressing and is free of gluten and chemical additives. It is completely made in Italy, plus it has a very convenient format.

A liter of oil costs approximately 14.90 euros, just above average. The oil in question can also be used as a dietary supplement. In particular, to counter stomach irritation and to promote intestinal transit in a natural way. It should be consumed within three years, never beyond the expiration date.

4 – Equilibra sweet almond oil, nourishing and elasticizing

A 100% natural, cold-pressed sweet almond oil made without parabens, petrolatum, pegs and dyes and dermatologically tested.

It comes in a dark glass bottle. It is non-greasy, limits the occurrence of stretch marks plus has no fragrance. For this very reason it can be considered as a base for massage with the addition of scented essential oils.

5 – L’amande, fragrant oil

The main feature of this sweet almond oil is the delicate fragrance that accompanies it, fresh and unobtrusive. The packaging is made of dark plastic, so it is unbreakable.

It has a very thick consistency, which increases its nourishing power. Plus it has an addition of vitamin E that amplifies its antioxidant virtues.

6 – Dan Shen Oil

It is a pure sweet almond oil, obtained by cold pressing and with pharmaceutical quality. So it can be used for cosmetic purposes and also as a dietary supplement, with a focus on treating constipation.

Perfect for massage and to prevent stretch marks during pregnancy or in a weight-loss diet. It comes in 4 formats, including a 5-liter drum. The 1-liter format is suitable for the whole family and is very good value for money.

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